Beef Sirloin Steak vs Honey Ham
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Sirloin Steak
Honey Ham
The Verdict: Which is Better?
When placing Beef Sirloin Steak and Honey Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Sirloin Steak is the more energy-dense option here, packing 9 more calories per 100g than Honey Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Sirloin Steak takes the lead with only 0g of sugar per 100g, whereas Honey Ham contains 5.35714285714286g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Sirloin Steak offers a protein boost with 22.3g per 100g, outperforming Honey Ham in this category.
Frequently Asked Questions
Which is healthier: Beef Sirloin Steak or Honey Ham?
It depends on your goals. Beef Sirloin Steak has 134 calories, while Honey Ham has 125 calories. Check the detailed table above for sugar and fat content.
Is Beef Sirloin Steak vegan?
No, Beef Sirloin Steak is not certified vegan.
What is the calorie difference between Beef Sirloin Steak and Honey Ham?
There is a difference of 9 calories per 100g between the two products.
