Head-to-Head Analysis

Beef Sirloin Steak 4oz vs Sour Cream & Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Sirloin Steak 4oz

Beef Sirloin Steak 4oz

Not Vegan
VS
Package of Sour Cream & Onion

Sour Cream & Onion

Not Vegan
Nutritional Facts (per 100g)
212 kcal
Energy
571 kcal
0g
Sugars
7.1g
14.1g
Fat
35.7g
19.4g
Protein
7.1g
0.1g
Salt
1.8g

The Verdict: Which is Better?

When placing Beef Sirloin Steak 4oz and Sour Cream & Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Sirloin Steak 4oz is the clear winner. With 359 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Sirloin Steak 4oz takes the lead with only 0g of sugar per 100g, whereas Sour Cream & Onion contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Sirloin Steak 4oz offers a protein boost with 19.4g per 100g, outperforming Sour Cream & Onion in this category.

Frequently Asked Questions

Which is healthier: Beef Sirloin Steak 4oz or Sour Cream & Onion?

Beef Sirloin Steak 4oz appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Sirloin Steak 4oz vegan?

No, Beef Sirloin Steak 4oz is not certified vegan.

What is the calorie difference between Beef Sirloin Steak 4oz and Sour Cream & Onion?

There is a difference of 359 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.