Head-to-Head Analysis

Beef Skirt Steak vs Organic Dried Apricots

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Skirt Steak

Beef Skirt Steak

Not Vegan
VS
Package of Organic Dried Apricots

Organic Dried Apricots

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
250 kcal
0g
Sugars
52.5g
8.8g
Fat
0g
21.2g
Protein
2.5g
0.2g
Salt
0g

The Verdict: Which is Better?

When placing Beef Skirt Steak and Organic Dried Apricots side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Skirt Steak is the clear winner. With 91 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Skirt Steak takes the lead with only 0g of sugar per 100g, whereas Organic Dried Apricots contains 52.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Skirt Steak offers a protein boost with 21.2g per 100g, outperforming Organic Dried Apricots in this category.

Frequently Asked Questions

Which is healthier: Beef Skirt Steak or Organic Dried Apricots?

Beef Skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Skirt Steak vegan?

No, Beef Skirt Steak is not certified vegan.

What is the calorie difference between Beef Skirt Steak and Organic Dried Apricots?

There is a difference of 91 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.