Head-to-Head Analysis

Beef Skirt Steak vs Harvest Cheedar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Skirt Steak

Beef Skirt Steak

Not Vegan
VS
Package of Harvest Cheedar

Harvest Cheedar

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
500 kcal
0g
Sugars
7.1g
7.1g
Fat
21.4g
16.8g
Protein
7.1g
1.5g
Salt
1.5g

The Verdict: Which is Better?

When placing Beef Skirt Steak and Harvest Cheedar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Skirt Steak is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Skirt Steak takes the lead with only 0g of sugar per 100g, whereas Harvest Cheedar contains 7.14g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Skirt Steak offers a protein boost with 16.8g per 100g, outperforming Harvest Cheedar in this category.

Frequently Asked Questions

Which is healthier: Beef Skirt Steak or Harvest Cheedar?

Beef Skirt Steak appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Skirt Steak vegan?

No, Beef Skirt Steak is not certified vegan.

What is the calorie difference between Beef Skirt Steak and Harvest Cheedar?

There is a difference of 350 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.