Head-to-Head Analysis

BEEF SMOKED SAUSAGE vs 30G Protein Zero Added Sugar Mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BEEF SMOKED SAUSAGE

BEEF SMOKED SAUSAGE

Not Vegan
VS
Package of 30G Protein Zero Added Sugar Mango

30G Protein Zero Added Sugar Mango

Not Vegan
Nutritional Facts (per 100g)
128 kcal
Energy
53.1 kcal
0g
Sugars
2.9g
10.6g
Fat
1g
4.5g
Protein
7.3g
1g
Salt
0.1g

The Verdict: Which is Better?

When placing BEEF SMOKED SAUSAGE and 30G Protein Zero Added Sugar Mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEEF SMOKED SAUSAGE is the more energy-dense option here, packing 75 more calories per 100g than 30G Protein Zero Added Sugar Mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BEEF SMOKED SAUSAGE takes the lead with only 0g of sugar per 100g, whereas 30G Protein Zero Added Sugar Mango contains 2.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: BEEF SMOKED SAUSAGE or 30G Protein Zero Added Sugar Mango?

It depends on your goals. BEEF SMOKED SAUSAGE has 128 calories, while 30G Protein Zero Added Sugar Mango has 53.1 calories. Check the detailed table above for sugar and fat content.

Is BEEF SMOKED SAUSAGE vegan?

No, BEEF SMOKED SAUSAGE is not certified vegan.

What is the calorie difference between BEEF SMOKED SAUSAGE and 30G Protein Zero Added Sugar Mango?

There is a difference of 75 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.