Head-to-Head Analysis

Beef Smoked Sausage vs Swiss All Natural Cheese

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Smoked Sausage

Beef Smoked Sausage

Not Vegan
VS
Top Pick
Package of Swiss All Natural Cheese

Swiss All Natural Cheese

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
393 kcal
12.6g
Sugars
0g
50.4g
Fat
32.1g
18.9g
Protein
28.6g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Beef Smoked Sausage and Swiss All Natural Cheese side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Smoked Sausage is the more energy-dense option here, packing 186 more calories per 100g than Swiss All Natural Cheese. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Smoked Sausage contains significantly more sugar (12.6g) compared to the milder Swiss All Natural Cheese (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Swiss All Natural Cheese is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Smoked Sausage or Swiss All Natural Cheese?

It depends on your goals. Beef Smoked Sausage has 579 calories, while Swiss All Natural Cheese has 393 calories. Check the detailed table above for sugar and fat content.

Is Beef Smoked Sausage vegan?

No, Beef Smoked Sausage is not certified vegan.

What is the calorie difference between Beef Smoked Sausage and Swiss All Natural Cheese?

There is a difference of 186 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.