Head-to-Head Analysis

Beef Smoked Sausage vs vitamin D milk

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Smoked Sausage

Beef Smoked Sausage

Not Vegan
VS
Top Pick
Package of vitamin D milk

vitamin D milk

Not Vegan
Nutritional Facts (per 100g)
579 kcal
Energy
62.5 kcal
12.6g
Sugars
5g
50.4g
Fat
3.3g
18.9g
Protein
3.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Smoked Sausage and vitamin D milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Smoked Sausage is the more energy-dense option here, packing 517 more calories per 100g than vitamin D milk. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Smoked Sausage contains significantly more sugar (12.6g) compared to the milder vitamin D milk (5g). If you are monitoring your insulin levels or trying to cut down on sweets, vitamin D milk is undeniably the healthier pick.

Looking to build muscle? Beef Smoked Sausage offers a protein boost with 18.9g per 100g, outperforming vitamin D milk in this category.

Frequently Asked Questions

Which is healthier: Beef Smoked Sausage or vitamin D milk?

It depends on your goals. Beef Smoked Sausage has 579 calories, while vitamin D milk has 62.5 calories. Check the detailed table above for sugar and fat content.

Is Beef Smoked Sausage vegan?

No, Beef Smoked Sausage is not certified vegan.

What is the calorie difference between Beef Smoked Sausage and vitamin D milk?

There is a difference of 517 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.