Head-to-Head Analysis

Beef Smoked Sausage vs Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Smoked Sausage

Beef Smoked Sausage

Not Vegan
VS
Package of Crackers

Crackers

Not Vegan
Nutritional Facts (per 100g)
268 kcal
Energy
500 kcal
0g
Sugars
8.8g
21.4g
Fat
21.4g
14.3g
Protein
7.1g
2.1g
Salt
2.3g

The Verdict: Which is Better?

When placing Beef Smoked Sausage and Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Smoked Sausage is the clear winner. With 232 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Smoked Sausage takes the lead with only 0g of sugar per 100g, whereas Crackers contains 8.8g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Smoked Sausage offers a protein boost with 14.3g per 100g, outperforming Crackers in this category.

Frequently Asked Questions

Which is healthier: Beef Smoked Sausage or Crackers?

Beef Smoked Sausage appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Smoked Sausage vegan?

No, Beef Smoked Sausage is not certified vegan.

What is the calorie difference between Beef Smoked Sausage and Crackers?

There is a difference of 232 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.