Head-to-Head Analysis

Beef Smoked Sausage vs Lightly Breaded Chicken Strips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Smoked Sausage

Beef Smoked Sausage

Not Vegan
VS
Top Pick
Package of Lightly Breaded Chicken Strips

Lightly Breaded Chicken Strips

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
116 kcal
1.8g
Sugars
0.9g
25g
Fat
1.8g
12.5g
Protein
20.5g
1.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Smoked Sausage and Lightly Breaded Chicken Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Smoked Sausage is the more energy-dense option here, packing 170 more calories per 100g than Lightly Breaded Chicken Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef Smoked Sausage or Lightly Breaded Chicken Strips?

It depends on your goals. Beef Smoked Sausage has 286 calories, while Lightly Breaded Chicken Strips has 116 calories. Check the detailed table above for sugar and fat content.

Is Beef Smoked Sausage vegan?

No, Beef Smoked Sausage is not certified vegan.

What is the calorie difference between Beef Smoked Sausage and Lightly Breaded Chicken Strips?

There is a difference of 170 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.