Head-to-Head Analysis

Beef Smokehouse Jerky vs Rum Raisins Hazelnuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Smokehouse Jerky

Beef Smokehouse Jerky

Not Vegan
VS
Package of Rum Raisins Hazelnuts

Rum Raisins Hazelnuts

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
526 kcal
17.5g
Sugars
55.3g
2.5g
Fat
28.9g
48.8g
Protein
5.3g
4.4g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Smokehouse Jerky and Rum Raisins Hazelnuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Smokehouse Jerky is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Smokehouse Jerky takes the lead with only 17.5g of sugar per 100g, whereas Rum Raisins Hazelnuts contains 55.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Smokehouse Jerky offers a protein boost with 48.8g per 100g, outperforming Rum Raisins Hazelnuts in this category.

Frequently Asked Questions

Which is healthier: Beef Smokehouse Jerky or Rum Raisins Hazelnuts?

Beef Smokehouse Jerky appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Smokehouse Jerky vegan?

No, Beef Smokehouse Jerky is not certified vegan.

What is the calorie difference between Beef Smokehouse Jerky and Rum Raisins Hazelnuts?

There is a difference of 238 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.