Head-to-Head Analysis

Beef Smokehouse Jerky vs Salted Sesame Nut Mix With Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Smokehouse Jerky

Beef Smokehouse Jerky

Not Vegan
VS
Top Pick
Package of Salted Sesame Nut Mix With Sea Salt

Salted Sesame Nut Mix With Sea Salt

Not Vegan
Nutritional Facts (per 100g)
288 kcal
Energy
2210 kcal
17.5g
Sugars
12.7g
2.5g
Fat
166g
48.8g
Protein
63.8g
4.4g
Salt
0g

The Verdict: Which is Better?

When placing Beef Smokehouse Jerky and Salted Sesame Nut Mix With Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Smokehouse Jerky is the clear winner. With 1922 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Smokehouse Jerky contains significantly more sugar (17.5g) compared to the milder Salted Sesame Nut Mix With Sea Salt (12.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Salted Sesame Nut Mix With Sea Salt is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Smokehouse Jerky or Salted Sesame Nut Mix With Sea Salt?

It depends on your goals. Beef Smokehouse Jerky has 288 calories, while Salted Sesame Nut Mix With Sea Salt has 2210 calories. Check the detailed table above for sugar and fat content.

Is Beef Smokehouse Jerky vegan?

No, Beef Smokehouse Jerky is not certified vegan.

What is the calorie difference between Beef Smokehouse Jerky and Salted Sesame Nut Mix With Sea Salt?

There is a difference of 1922 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.