Head-to-Head Analysis

Beef Snack Stick vs Thin Sliced Smoked Ham

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Snack Stick

Beef Snack Stick

Not Vegan
VS
Package of Thin Sliced Smoked Ham

Thin Sliced Smoked Ham

Not Vegan
Nutritional Facts (per 100g)
259 kcal
Energy
107 kcal
0g
Sugars
1.8g
18.8g
Fat
2.7g
22.4g
Protein
17.9g
1.9g
Salt
2.5g

The Verdict: Which is Better?

When placing Beef Snack Stick and Thin Sliced Smoked Ham side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Snack Stick is the more energy-dense option here, packing 152 more calories per 100g than Thin Sliced Smoked Ham. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Snack Stick takes the lead with only 0g of sugar per 100g, whereas Thin Sliced Smoked Ham contains 1.79g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Snack Stick offers a protein boost with 22.4g per 100g, outperforming Thin Sliced Smoked Ham in this category.

Frequently Asked Questions

Which is healthier: Beef Snack Stick or Thin Sliced Smoked Ham?

It depends on your goals. Beef Snack Stick has 259 calories, while Thin Sliced Smoked Ham has 107 calories. Check the detailed table above for sugar and fat content.

Is Beef Snack Stick vegan?

No, Beef Snack Stick is not certified vegan.

What is the calorie difference between Beef Snack Stick and Thin Sliced Smoked Ham?

There is a difference of 152 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.