Beef Steak vs Real Mayonnaise
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Steak
Real Mayonnaise
The Verdict: Which is Better?
When placing Beef Steak and Real Mayonnaise side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Steak is the clear winner. With 497 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Steak contains significantly more sugar (2.17g) compared to the milder Real Mayonnaise (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Real Mayonnaise is undeniably the healthier pick.
Looking to build muscle? Beef Steak offers a protein boost with 39.1g per 100g, outperforming Real Mayonnaise in this category.
Frequently Asked Questions
Which is healthier: Beef Steak or Real Mayonnaise?
It depends on your goals. Beef Steak has 217 calories, while Real Mayonnaise has 714 calories. Check the detailed table above for sugar and fat content.
Is Beef Steak vegan?
No, Beef Steak is not certified vegan.
What is the calorie difference between Beef Steak and Real Mayonnaise?
There is a difference of 497 calories per 100g between the two products.
