Beef Steaks vs Lily's dark chocolate covered almonds
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Steaks
Lily's dark chocolate covered almonds
The Verdict: Which is Better?
When placing Beef Steaks and Lily's dark chocolate covered almonds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Steaks is the clear winner. With 239 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Steaks contains significantly more sugar (13g) compared to the milder Lily's dark chocolate covered almonds (3.57g). If you are monitoring your insulin levels or trying to cut down on sweets, Lily's dark chocolate covered almonds is undeniably the healthier pick.
Looking to build muscle? Beef Steaks offers a protein boost with 30.4g per 100g, outperforming Lily's dark chocolate covered almonds in this category.
Frequently Asked Questions
Which is healthier: Beef Steaks or Lily's dark chocolate covered almonds?
It depends on your goals. Beef Steaks has 261 calories, while Lily's dark chocolate covered almonds has 500 calories. Check the detailed table above for sugar and fat content.
Is Beef Steaks vegan?
No, Beef Steaks is not certified vegan.
What is the calorie difference between Beef Steaks and Lily's dark chocolate covered almonds?
There is a difference of 239 calories per 100g between the two products.
