Beef stew vs Condensed Cream of Mushroom Soup 25% Less Sodium
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef stew
Condensed Cream of Mushroom Soup 25% Less Sodium
The Verdict: Which is Better?
When placing Beef stew and Condensed Cream of Mushroom Soup 25% Less Sodium side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef stew is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
Looking to build muscle? Beef stew offers a protein boost with 4.24g per 100g, outperforming Condensed Cream of Mushroom Soup 25% Less Sodium in this category.
Frequently Asked Questions
Which is healthier: Beef stew or Condensed Cream of Mushroom Soup 25% Less Sodium?
It depends on your goals. Beef stew has 85 calories, while Condensed Cream of Mushroom Soup 25% Less Sodium has 100 calories. Check the detailed table above for sugar and fat content.
Is Beef stew vegan?
No, Beef stew is not certified vegan.
What is the calorie difference between Beef stew and Condensed Cream of Mushroom Soup 25% Less Sodium?
There is a difference of 15 calories per 100g between the two products.
