Head-to-Head Analysis

Beef stew vs Traditional

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef stew

Beef stew

Not Vegan
VS
Top Pick
Package of Traditional

Traditional

Not Vegan
Nutritional Facts (per 100g)
85 kcal
Energy
49.2 kcal
1.3g
Sugars
0.8g
4.2g
Fat
1.6g
4.2g
Protein
2.5g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Beef stew and Traditional side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef stew is the more energy-dense option here, packing 36 more calories per 100g than Traditional. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef stew or Traditional?

It depends on your goals. Beef stew has 85 calories, while Traditional has 49.18 calories. Check the detailed table above for sugar and fat content.

Is Beef stew vegan?

No, Beef stew is not certified vegan.

What is the calorie difference between Beef stew and Traditional?

There is a difference of 36 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.