Head-to-Head Analysis

Beef Stew vs Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Stew

Beef Stew

Not Vegan
VS
Top Pick
Package of Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Progresso Traditional Chicken Cheese Enchilada Flavor Soup

Not Vegan
Nutritional Facts (per 100g)
140 kcal
Energy
64 kcal
1.3g
Sugars
0.9g
9.3g
Fat
4.7g
4.2g
Protein
2.6g
1.2g
Salt
0.7g

The Verdict: Which is Better?

When placing Beef Stew and Progresso Traditional Chicken Cheese Enchilada Flavor Soup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Stew is the more energy-dense option here, packing 76 more calories per 100g than Progresso Traditional Chicken Cheese Enchilada Flavor Soup. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef Stew or Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

It depends on your goals. Beef Stew has 140 calories, while Progresso Traditional Chicken Cheese Enchilada Flavor Soup has 64 calories. Check the detailed table above for sugar and fat content.

Is Beef Stew vegan?

No, Beef Stew is not certified vegan.

What is the calorie difference between Beef Stew and Progresso Traditional Chicken Cheese Enchilada Flavor Soup?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.