Head-to-Head Analysis

Beef Stew vs Healthy request healthy request

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Stew

Beef Stew

Not Vegan
VS
Package of Healthy request healthy request

Healthy request healthy request

Not Vegan
Nutritional Facts (per 100g)
63.6 kcal
Energy
75 kcal
1.3g
Sugars
4.2g
1.7g
Fat
0.8g
3.8g
Protein
1.7g
0.7g
Salt
0.9g

The Verdict: Which is Better?

When placing Beef Stew and Healthy request healthy request side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Stew is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Stew takes the lead with only 1.271186440678g of sugar per 100g, whereas Healthy request healthy request contains 4.17g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Stew offers a protein boost with 3.8135593220339g per 100g, outperforming Healthy request healthy request in this category.

Frequently Asked Questions

Which is healthier: Beef Stew or Healthy request healthy request?

Beef Stew appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Stew vegan?

No, Beef Stew is not certified vegan.

What is the calorie difference between Beef Stew and Healthy request healthy request?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.