Beef Stew vs Fresh Cantina Style Thin Tortilla Chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Stew
Fresh Cantina Style Thin Tortilla Chips
The Verdict: Which is Better?
When placing Beef Stew and Fresh Cantina Style Thin Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Stew is the clear winner. With 374 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Stew contains significantly more sugar (1.69g) compared to the milder Fresh Cantina Style Thin Tortilla Chips (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Cantina Style Thin Tortilla Chips is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beef Stew or Fresh Cantina Style Thin Tortilla Chips?
It depends on your goals. Beef Stew has 106 calories, while Fresh Cantina Style Thin Tortilla Chips has 480 calories. Check the detailed table above for sugar and fat content.
Is Beef Stew vegan?
No, Beef Stew is not certified vegan.
What is the calorie difference between Beef Stew and Fresh Cantina Style Thin Tortilla Chips?
There is a difference of 374 calories per 100g between the two products.
