Head-to-Head Analysis

Beef stew made with fresh potatoes and carrots vs New England Clam Chowder

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef stew made with fresh potatoes and carrots

Beef stew made with fresh potatoes and carrots

Not Vegan
VS
Top Pick
Package of New England Clam Chowder

New England Clam Chowder

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
52.9 kcal
0.8g
Sugars
0.3g
2.8g
Fat
2.9g
4.7g
Protein
1.8g
1.1g
Salt
0.6g

The Verdict: Which is Better?

When placing Beef stew made with fresh potatoes and carrots and New England Clam Chowder side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef stew made with fresh potatoes and carrots is the more energy-dense option here, packing 25 more calories per 100g than New England Clam Chowder. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef stew made with fresh potatoes and carrots offers a protein boost with 4.71g per 100g, outperforming New England Clam Chowder in this category.

Frequently Asked Questions

Which is healthier: Beef stew made with fresh potatoes and carrots or New England Clam Chowder?

It depends on your goals. Beef stew made with fresh potatoes and carrots has 78 calories, while New England Clam Chowder has 52.94118 calories. Check the detailed table above for sugar and fat content.

Is Beef stew made with fresh potatoes and carrots vegan?

No, Beef stew made with fresh potatoes and carrots is not certified vegan.

What is the calorie difference between Beef stew made with fresh potatoes and carrots and New England Clam Chowder?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.