Head-to-Head Analysis

Beef stew made with fresh potatoes and carrots vs Quinoa Blend

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef stew made with fresh potatoes and carrots

Beef stew made with fresh potatoes and carrots

Not Vegan
VS
Package of Quinoa Blend

Quinoa Blend

Not Vegan
Nutritional Facts (per 100g)
78 kcal
Energy
371.4 kcal
0.8g
Sugars
1.4g
2.8g
Fat
5.7g
4.7g
Protein
10g
1.1g
Salt
1.5g

The Verdict: Which is Better?

When placing Beef stew made with fresh potatoes and carrots and Quinoa Blend side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef stew made with fresh potatoes and carrots is the clear winner. With 293 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef stew made with fresh potatoes and carrots or Quinoa Blend?

Beef stew made with fresh potatoes and carrots appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef stew made with fresh potatoes and carrots vegan?

No, Beef stew made with fresh potatoes and carrots is not certified vegan.

What is the calorie difference between Beef stew made with fresh potatoes and carrots and Quinoa Blend?

There is a difference of 293 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.