Beef stew made with fresh potatoes and carrots vs Vegetable Korma
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef stew made with fresh potatoes and carrots
Vegetable Korma
The Verdict: Which is Better?
When placing Beef stew made with fresh potatoes and carrots and Vegetable Korma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef stew made with fresh potatoes and carrots is the clear winner. With 15 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef stew made with fresh potatoes and carrots takes the lead with only 0.78g of sugar per 100g, whereas Vegetable Korma contains 2.14g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef stew made with fresh potatoes and carrots offers a protein boost with 4.71g per 100g, outperforming Vegetable Korma in this category.
Frequently Asked Questions
Which is healthier: Beef stew made with fresh potatoes and carrots or Vegetable Korma?
Beef stew made with fresh potatoes and carrots appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef stew made with fresh potatoes and carrots vegan?
No, Beef stew made with fresh potatoes and carrots is not certified vegan.
What is the calorie difference between Beef stew made with fresh potatoes and carrots and Vegetable Korma?
There is a difference of 15 calories per 100g between the two products.
