Head-to-Head Analysis

Beef Stick vs Mini gummi

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Stick

Beef Stick

Not Vegan
VS
Package of Mini gummi

Mini gummi

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
300 kcal
3.9g
Sugars
43.3g
38.5g
Fat
0g
23.1g
Protein
3.3g
3.9g
Salt
0.1g

The Verdict: Which is Better?

When placing Beef Stick and Mini gummi side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Stick is the more energy-dense option here, packing 162 more calories per 100g than Mini gummi. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Stick takes the lead with only 3.85g of sugar per 100g, whereas Mini gummi contains 43.333333333333g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Stick offers a protein boost with 23.1g per 100g, outperforming Mini gummi in this category.

Frequently Asked Questions

Which is healthier: Beef Stick or Mini gummi?

It depends on your goals. Beef Stick has 462 calories, while Mini gummi has 300 calories. Check the detailed table above for sugar and fat content.

Is Beef Stick vegan?

No, Beef Stick is not certified vegan.

What is the calorie difference between Beef Stick and Mini gummi?

There is a difference of 162 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.