Head-to-Head Analysis

Beef Stick vs Amazin Prunes, Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Stick

Beef Stick

Not Vegan
VS
Package of Amazin Prunes, Prunes

Amazin Prunes, Prunes

Not Vegan
Nutritional Facts (per 100g)
321 kcal
Energy
250 kcal
0g
Sugars
37.5g
21.4g
Fat
0g
28.6g
Protein
2.5g
3.6g
Salt
0g

The Verdict: Which is Better?

When placing Beef Stick and Amazin Prunes, Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Stick is the more energy-dense option here, packing 71 more calories per 100g than Amazin Prunes, Prunes. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Stick takes the lead with only 0g of sugar per 100g, whereas Amazin Prunes, Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Stick offers a protein boost with 28.6g per 100g, outperforming Amazin Prunes, Prunes in this category.

Frequently Asked Questions

Which is healthier: Beef Stick or Amazin Prunes, Prunes?

It depends on your goals. Beef Stick has 321 calories, while Amazin Prunes, Prunes has 250 calories. Check the detailed table above for sugar and fat content.

Is Beef Stick vegan?

No, Beef Stick is not certified vegan.

What is the calorie difference between Beef Stick and Amazin Prunes, Prunes?

There is a difference of 71 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.