Beef stick vs GROUND BEEF
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef stick
GROUND BEEF
The Verdict: Which is Better?
When placing Beef stick and GROUND BEEF side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef stick is the more energy-dense option here, packing 148 more calories per 100g than GROUND BEEF. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Beef stick offers a protein boost with 28.2g per 100g, outperforming GROUND BEEF in this category.
Frequently Asked Questions
Which is healthier: Beef stick or GROUND BEEF?
It depends on your goals. Beef stick has 282 calories, while GROUND BEEF has 134 calories. Check the detailed table above for sugar and fat content.
Is Beef stick vegan?
No, Beef stick is not certified vegan.
What is the calorie difference between Beef stick and GROUND BEEF?
There is a difference of 148 calories per 100g between the two products.
