Beef stick Jalapeño vs Mentos Tropical/Red Fruit Lime
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef stick Jalapeño

Mentos Tropical/Red Fruit Lime
The Verdict: Which is Better?
When placing Beef stick Jalapeño and Mentos Tropical/Red Fruit Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef stick Jalapeño is the more energy-dense option here, packing 531 more calories per 100g than Mentos Tropical/Red Fruit Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef stick Jalapeño contains significantly more sugar (3.57g) compared to the milder Mentos Tropical/Red Fruit Lime (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mentos Tropical/Red Fruit Lime is undeniably the healthier pick.
Looking to build muscle? Beef stick Jalapeño offers a protein boost with 35.7g per 100g, outperforming Mentos Tropical/Red Fruit Lime in this category.
Frequently Asked Questions
Which is healthier: Beef stick Jalapeño or Mentos Tropical/Red Fruit Lime?
It depends on your goals. Beef stick Jalapeño has 536 calories, while Mentos Tropical/Red Fruit Lime has 5 calories. Check the detailed table above for sugar and fat content.
Is Beef stick Jalapeño vegan?
No, Beef stick Jalapeño is not certified vegan.
What is the calorie difference between Beef stick Jalapeño and Mentos Tropical/Red Fruit Lime?
There is a difference of 531 calories per 100g between the two products.




