Head-to-Head Analysis

Beef Stick Jalapeno vs Protein dark chocolate muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Stick Jalapeno

Beef Stick Jalapeno

Not Vegan
VS
Package of Protein dark chocolate muffin

Protein dark chocolate muffin

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
458 kcal
0g
Sugars
25.4g
21.4g
Fat
18.6g
28.6g
Protein
20.3g
3g
Salt
1.7g

The Verdict: Which is Better?

When placing Beef Stick Jalapeno and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Stick Jalapeno is the clear winner. With 172 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Stick Jalapeno takes the lead with only 0g of sugar per 100g, whereas Protein dark chocolate muffin contains 25.4g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Stick Jalapeno offers a protein boost with 28.6g per 100g, outperforming Protein dark chocolate muffin in this category.

Frequently Asked Questions

Which is healthier: Beef Stick Jalapeno or Protein dark chocolate muffin?

Beef Stick Jalapeno appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Stick Jalapeno vegan?

No, Beef Stick Jalapeno is not certified vegan.

What is the calorie difference between Beef Stick Jalapeno and Protein dark chocolate muffin?

There is a difference of 172 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.