Beef Stick Mini vs Teriyaki Balboa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Stick Mini

Teriyaki Balboa
The Verdict: Which is Better?
When placing Beef Stick Mini and Teriyaki Balboa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Stick Mini is the more energy-dense option here, packing 35 more calories per 100g than Teriyaki Balboa. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Stick Mini takes the lead with only 0g of sugar per 100g, whereas Teriyaki Balboa contains 19.4g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Beef Stick Mini or Teriyaki Balboa?
It depends on your goals. Beef Stick Mini has 317 calories, while Teriyaki Balboa has 282 calories. Check the detailed table above for sugar and fat content.
Is Beef Stick Mini vegan?
No, Beef Stick Mini is not certified vegan.
What is the calorie difference between Beef Stick Mini and Teriyaki Balboa?
There is a difference of 35 calories per 100g between the two products.




