Head-to-Head Analysis

Beef Stick Minis Original vs Italian Dry Salame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Stick Minis Original

Beef Stick Minis Original

Not Vegan
VS
Package of Italian Dry Salame

Italian Dry Salame

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
357.1 kcal
0g
Sugars
3.6g
25g
Fat
25g
35.7g
Protein
25g
3.6g
Salt
3g

The Verdict: Which is Better?

When placing Beef Stick Minis Original and Italian Dry Salame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Stick Minis Original is the clear winner. With 0 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beef Stick Minis Original takes the lead with only 0g of sugar per 100g, whereas Italian Dry Salame contains 3.57142857142857g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Stick Minis Original offers a protein boost with 35.7g per 100g, outperforming Italian Dry Salame in this category.

Frequently Asked Questions

Which is healthier: Beef Stick Minis Original or Italian Dry Salame?

Beef Stick Minis Original appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beef Stick Minis Original vegan?

No, Beef Stick Minis Original is not certified vegan.

What is the calorie difference between Beef Stick Minis Original and Italian Dry Salame?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.