Head-to-Head Analysis

Beef Stick Minis Original vs Turkey Fully Cooked Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Stick Minis Original

Beef Stick Minis Original

Not Vegan
VS
Top Pick
Package of Turkey Fully Cooked Breakfast Sausage

Turkey Fully Cooked Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
357 kcal
Energy
179 kcal
0g
Sugars
0g
25g
Fat
11.5g
35.7g
Protein
17.9g
3.6g
Salt
2g

The Verdict: Which is Better?

When placing Beef Stick Minis Original and Turkey Fully Cooked Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Stick Minis Original is the more energy-dense option here, packing 178 more calories per 100g than Turkey Fully Cooked Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Beef Stick Minis Original offers a protein boost with 35.7g per 100g, outperforming Turkey Fully Cooked Breakfast Sausage in this category.

Frequently Asked Questions

Which is healthier: Beef Stick Minis Original or Turkey Fully Cooked Breakfast Sausage?

It depends on your goals. Beef Stick Minis Original has 357 calories, while Turkey Fully Cooked Breakfast Sausage has 179 calories. Check the detailed table above for sugar and fat content.

Is Beef Stick Minis Original vegan?

No, Beef Stick Minis Original is not certified vegan.

What is the calorie difference between Beef Stick Minis Original and Turkey Fully Cooked Breakfast Sausage?

There is a difference of 178 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.