Beef Stick Original vs Cinnamon Rolls
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Stick Original

Cinnamon Rolls
The Verdict: Which is Better?
When placing Beef Stick Original and Cinnamon Rolls side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Stick Original is the more energy-dense option here, packing 203 more calories per 100g than Cinnamon Rolls. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef Stick Original takes the lead with only 3.57g of sugar per 100g, whereas Cinnamon Rolls contains 28.2g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Stick Original offers a protein boost with 35.7g per 100g, outperforming Cinnamon Rolls in this category.
Frequently Asked Questions
Which is healthier: Beef Stick Original or Cinnamon Rolls?
It depends on your goals. Beef Stick Original has 536 calories, while Cinnamon Rolls has 333 calories. Check the detailed table above for sugar and fat content.
Is Beef Stick Original vegan?
No, Beef Stick Original is not certified vegan.
What is the calorie difference between Beef Stick Original and Cinnamon Rolls?
There is a difference of 203 calories per 100g between the two products.




