Head-to-Head Analysis

BEEF STICKS vs Monster Mix

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BEEF STICKS

BEEF STICKS

Not Vegan
VS
Package of Monster Mix

Monster Mix

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
150 kcal
3.9g
Sugars
9g
38.5g
Fat
10g
23.1g
Protein
3g
3.9g
Salt
0.2g

The Verdict: Which is Better?

When placing BEEF STICKS and Monster Mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEEF STICKS is the more energy-dense option here, packing 312 more calories per 100g than Monster Mix. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BEEF STICKS takes the lead with only 3.85g of sugar per 100g, whereas Monster Mix contains 9g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BEEF STICKS offers a protein boost with 23.1g per 100g, outperforming Monster Mix in this category.

Frequently Asked Questions

Which is healthier: BEEF STICKS or Monster Mix?

It depends on your goals. BEEF STICKS has 462 calories, while Monster Mix has 150 calories. Check the detailed table above for sugar and fat content.

Is BEEF STICKS vegan?

No, BEEF STICKS is not certified vegan.

What is the calorie difference between BEEF STICKS and Monster Mix?

There is a difference of 312 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.