Head-to-Head Analysis

Beef Sticks vs Beef Stick Mini

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Sticks

Beef Sticks

Not Vegan
VS
Top Pick
Package of Beef Stick Mini

Beef Stick Mini

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
2300 kcal
3.5g
Sugars
0g
2.9g
Fat
153g
1.2g
Protein
204g
0.6g
Salt
25.5g

The Verdict: Which is Better?

When placing Beef Sticks and Beef Stick Mini side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Sticks is the clear winner. With 2247 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Sticks contains significantly more sugar (3.53g) compared to the milder Beef Stick Mini (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Beef Stick Mini is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Sticks or Beef Stick Mini?

It depends on your goals. Beef Sticks has 52.9 calories, while Beef Stick Mini has 2300 calories. Check the detailed table above for sugar and fat content.

Is Beef Sticks vegan?

No, Beef Sticks is not certified vegan.

What is the calorie difference between Beef Sticks and Beef Stick Mini?

There is a difference of 2247 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.