Head-to-Head Analysis

Beef Sticks vs Mini Beef Stick Beef Taco Style

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Sticks

Beef Sticks

Not Vegan
VS
Top Pick
Package of Mini Beef Stick Beef Taco Style

Mini Beef Stick Beef Taco Style

Not Vegan
Nutritional Facts (per 100g)
52.9 kcal
Energy
321 kcal
3.5g
Sugars
0g
2.9g
Fat
21.4g
1.2g
Protein
28.6g
0.6g
Salt
0.2g

The Verdict: Which is Better?

When placing Beef Sticks and Mini Beef Stick Beef Taco Style side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Sticks is the clear winner. With 268 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Beef Sticks contains significantly more sugar (3.53g) compared to the milder Mini Beef Stick Beef Taco Style (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini Beef Stick Beef Taco Style is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Beef Sticks or Mini Beef Stick Beef Taco Style?

It depends on your goals. Beef Sticks has 52.9 calories, while Mini Beef Stick Beef Taco Style has 321 calories. Check the detailed table above for sugar and fat content.

Is Beef Sticks vegan?

No, Beef Sticks is not certified vegan.

What is the calorie difference between Beef Sticks and Mini Beef Stick Beef Taco Style?

There is a difference of 268 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.