Beef Sticks vs Teriyaki Beef Stick
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Sticks
Teriyaki Beef Stick
The Verdict: Which is Better?
When placing Beef Sticks and Teriyaki Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Sticks is the more energy-dense option here, packing 53 more calories per 100g than Teriyaki Beef Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef Sticks contains significantly more sugar (3.53g) compared to the milder Teriyaki Beef Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Teriyaki Beef Stick is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Beef Sticks or Teriyaki Beef Stick?
It depends on your goals. Beef Sticks has 52.9 calories, while Teriyaki Beef Stick has 0 calories. Check the detailed table above for sugar and fat content.
Is Beef Sticks vegan?
No, Beef Sticks is not certified vegan.
What is the calorie difference between Beef Sticks and Teriyaki Beef Stick?
There is a difference of 53 calories per 100g between the two products.
