Head-to-Head Analysis

BEEF STICKS vs Honey Roasted Turkey Breast

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of BEEF STICKS

BEEF STICKS

Not Vegan
VS
Package of Honey Roasted Turkey Breast

Honey Roasted Turkey Breast

Not Vegan
Nutritional Facts (per 100g)
312 kcal
Energy
123 kcal
0g
Sugars
5.3g
21.9g
Fat
2.7g
31.2g
Protein
17.6g
3g
Salt
2.2g

The Verdict: Which is Better?

When placing BEEF STICKS and Honey Roasted Turkey Breast side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BEEF STICKS is the more energy-dense option here, packing 189 more calories per 100g than Honey Roasted Turkey Breast. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, BEEF STICKS takes the lead with only 0g of sugar per 100g, whereas Honey Roasted Turkey Breast contains 5.29g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? BEEF STICKS offers a protein boost with 31.2g per 100g, outperforming Honey Roasted Turkey Breast in this category.

Frequently Asked Questions

Which is healthier: BEEF STICKS or Honey Roasted Turkey Breast?

It depends on your goals. BEEF STICKS has 312 calories, while Honey Roasted Turkey Breast has 123 calories. Check the detailed table above for sugar and fat content.

Is BEEF STICKS vegan?

No, BEEF STICKS is not certified vegan.

What is the calorie difference between BEEF STICKS and Honey Roasted Turkey Breast?

There is a difference of 189 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.