Head-to-Head Analysis

Beef Sticks Teriyaki flavor vs Roasted Garlic & Gruyere Cheese Chicken Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Sticks Teriyaki flavor

Beef Sticks Teriyaki flavor

Not Vegan
VS
Top Pick
Package of Roasted Garlic & Gruyere Cheese Chicken Sausage

Roasted Garlic & Gruyere Cheese Chicken Sausage

Not Vegan
Nutritional Facts (per 100g)
462 kcal
Energy
200 kcal
7.7g
Sugars
0g
34.6g
Fat
14.1g
19.2g
Protein
16.5g
4g
Salt
1.9g

The Verdict: Which is Better?

When placing Beef Sticks Teriyaki flavor and Roasted Garlic & Gruyere Cheese Chicken Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Sticks Teriyaki flavor is the more energy-dense option here, packing 262 more calories per 100g than Roasted Garlic & Gruyere Cheese Chicken Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Sticks Teriyaki flavor contains significantly more sugar (7.69g) compared to the milder Roasted Garlic & Gruyere Cheese Chicken Sausage (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Roasted Garlic & Gruyere Cheese Chicken Sausage is undeniably the healthier pick.

Looking to build muscle? Beef Sticks Teriyaki flavor offers a protein boost with 19.2g per 100g, outperforming Roasted Garlic & Gruyere Cheese Chicken Sausage in this category.

Frequently Asked Questions

Which is healthier: Beef Sticks Teriyaki flavor or Roasted Garlic & Gruyere Cheese Chicken Sausage?

It depends on your goals. Beef Sticks Teriyaki flavor has 462 calories, while Roasted Garlic & Gruyere Cheese Chicken Sausage has 200 calories. Check the detailed table above for sugar and fat content.

Is Beef Sticks Teriyaki flavor vegan?

No, Beef Sticks Teriyaki flavor is not certified vegan.

What is the calorie difference between Beef Sticks Teriyaki flavor and Roasted Garlic & Gruyere Cheese Chicken Sausage?

There is a difference of 262 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.