Beef Stir Fry vs Organic sourdough flatbread bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef Stir Fry
Organic sourdough flatbread bites
The Verdict: Which is Better?
When placing Beef Stir Fry and Organic sourdough flatbread bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Stir Fry is the clear winner. With 142 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Stir Fry contains significantly more sugar (6.8g) compared to the milder Organic sourdough flatbread bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Organic sourdough flatbread bites is undeniably the healthier pick.
Looking to build muscle? Beef Stir Fry offers a protein boost with 12.9g per 100g, outperforming Organic sourdough flatbread bites in this category.
Frequently Asked Questions
Which is healthier: Beef Stir Fry or Organic sourdough flatbread bites?
It depends on your goals. Beef Stir Fry has 136 calories, while Organic sourdough flatbread bites has 278 calories. Check the detailed table above for sugar and fat content.
Is Beef Stir Fry vegan?
No, Beef Stir Fry is not certified vegan.
What is the calorie difference between Beef Stir Fry and Organic sourdough flatbread bites?
There is a difference of 142 calories per 100g between the two products.
