Beef summer sausage vs Organic mango
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef summer sausage
Organic mango
The Verdict: Which is Better?
When placing Beef summer sausage and Organic mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef summer sausage is the more energy-dense option here, packing 14 more calories per 100g than Organic mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Beef summer sausage takes the lead with only 1.7857142857143g of sugar per 100g, whereas Organic mango contains 67.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef summer sausage offers a protein boost with 16.071428571429g per 100g, outperforming Organic mango in this category.
Frequently Asked Questions
Which is healthier: Beef summer sausage or Organic mango?
It depends on your goals. Beef summer sausage has 339.28571428571 calories, while Organic mango has 325 calories. Check the detailed table above for sugar and fat content.
Is Beef summer sausage vegan?
No, Beef summer sausage is not certified vegan.
What is the calorie difference between Beef summer sausage and Organic mango?
There is a difference of 14 calories per 100g between the two products.
