Beef summer sausage vs Plantain Chips Original
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Beef summer sausage
Plantain Chips Original
The Verdict: Which is Better?
When placing Beef summer sausage and Plantain Chips Original side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef summer sausage is the clear winner. With 217 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef summer sausage contains significantly more sugar (1.7857142857143g) compared to the milder Plantain Chips Original (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Plantain Chips Original is undeniably the healthier pick.
Looking to build muscle? Beef summer sausage offers a protein boost with 16.071428571429g per 100g, outperforming Plantain Chips Original in this category.
Frequently Asked Questions
Which is healthier: Beef summer sausage or Plantain Chips Original?
It depends on your goals. Beef summer sausage has 339.28571428571 calories, while Plantain Chips Original has 556 calories. Check the detailed table above for sugar and fat content.
Is Beef summer sausage vegan?
No, Beef summer sausage is not certified vegan.
What is the calorie difference between Beef summer sausage and Plantain Chips Original?
There is a difference of 217 calories per 100g between the two products.
