Head-to-Head Analysis

Beef taco filling vs Garden ranch tortilla chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef taco filling

Beef taco filling

Not Vegan
VS
Package of Garden ranch tortilla chips

Garden ranch tortilla chips

Not Vegan
Nutritional Facts (per 100g)
183.3 kcal
Energy
500 kcal
0g
Sugars
0g
10g
Fat
25g
18.3g
Protein
7.1g
1.6g
Salt
2g

The Verdict: Which is Better?

When placing Beef taco filling and Garden ranch tortilla chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef taco filling is the clear winner. With 317 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef taco filling offers a protein boost with 18.333333333333g per 100g, outperforming Garden ranch tortilla chips in this category.

Frequently Asked Questions

Which is healthier: Beef taco filling or Garden ranch tortilla chips?

It depends on your goals. Beef taco filling has 183.33333333333 calories, while Garden ranch tortilla chips has 500 calories. Check the detailed table above for sugar and fat content.

Is Beef taco filling vegan?

No, Beef taco filling is not certified vegan.

What is the calorie difference between Beef taco filling and Garden ranch tortilla chips?

There is a difference of 317 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.