Head-to-Head Analysis

Beef Tallow vs Canola oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Tallow

Beef Tallow

Not Vegan
VS
Package of Canola oil

Canola oil

Not Vegan
Nutritional Facts (per 100g)
130 kcal
Energy
857.1 kcal
0g
Sugars
0g
14g
Fat
100g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beef Tallow and Canola oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Tallow is the clear winner. With 727 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Tallow or Canola oil?

It depends on your goals. Beef Tallow has 130 calories, while Canola oil has 857.14285714286 calories. Check the detailed table above for sugar and fat content.

Is Beef Tallow vegan?

No, Beef Tallow is not certified vegan.

What is the calorie difference between Beef Tallow and Canola oil?

There is a difference of 727 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.