Head-to-Head Analysis

Beef Tallow vs 100% Pure Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Tallow

Beef Tallow

Not Vegan
VS
Top Pick
Package of 100% Pure Avocado Oil

100% Pure Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
786 kcal
Energy
0 kcal
0g
Sugars
0g
92.9g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beef Tallow and 100% Pure Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Tallow is the more energy-dense option here, packing 786 more calories per 100g than 100% Pure Avocado Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: Beef Tallow or 100% Pure Avocado Oil?

It depends on your goals. Beef Tallow has 786 calories, while 100% Pure Avocado Oil has 0 calories. Check the detailed table above for sugar and fat content.

Is Beef Tallow vegan?

No, Beef Tallow is not certified vegan.

What is the calorie difference between Beef Tallow and 100% Pure Avocado Oil?

There is a difference of 786 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.