Head-to-Head Analysis

Beef Tallow vs Pure Avocado Oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Tallow

Beef Tallow

Not Vegan
VS
Package of Pure Avocado Oil

Pure Avocado Oil

Not Vegan
Nutritional Facts (per 100g)
786 kcal
Energy
800 kcal
0g
Sugars
0g
92.9g
Fat
93.3g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Beef Tallow and Pure Avocado Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Tallow is the clear winner. With 14 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Beef Tallow or Pure Avocado Oil?

It depends on your goals. Beef Tallow has 786 calories, while Pure Avocado Oil has 800 calories. Check the detailed table above for sugar and fat content.

Is Beef Tallow vegan?

No, Beef Tallow is not certified vegan.

What is the calorie difference between Beef Tallow and Pure Avocado Oil?

There is a difference of 14 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.