Beef Tamales vs Fresh Mint Chewing Gum
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Tamales

Fresh Mint Chewing Gum
The Verdict: Which is Better?
When placing Beef Tamales and Fresh Mint Chewing Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Tamales is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Beef Tamales contains significantly more sugar (1.40845070422535g) compared to the milder Fresh Mint Chewing Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Chewing Gum is undeniably the healthier pick.
Looking to build muscle? Beef Tamales offers a protein boost with 6.33802816901408g per 100g, outperforming Fresh Mint Chewing Gum in this category.
Frequently Asked Questions
Which is healthier: Beef Tamales or Fresh Mint Chewing Gum?
It depends on your goals. Beef Tamales has 204.225352112676 calories, while Fresh Mint Chewing Gum has 250 calories. Check the detailed table above for sugar and fat content.
Is Beef Tamales vegan?
No, Beef Tamales is not certified vegan.
What is the calorie difference between Beef Tamales and Fresh Mint Chewing Gum?
There is a difference of 46 calories per 100g between the two products.




