Beef Tamales vs Frosted Brown Sugar Cinnamon Toaster Pastries
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Tamales

Frosted Brown Sugar Cinnamon Toaster Pastries
The Verdict: Which is Better?
When placing Beef Tamales and Frosted Brown Sugar Cinnamon Toaster Pastries side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Beef Tamales is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Beef Tamales takes the lead with only 1.40845070422535g of sugar per 100g, whereas Frosted Brown Sugar Cinnamon Toaster Pastries contains 39.6g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Beef Tamales offers a protein boost with 6.33802816901408g per 100g, outperforming Frosted Brown Sugar Cinnamon Toaster Pastries in this category.
Frequently Asked Questions
Which is healthier: Beef Tamales or Frosted Brown Sugar Cinnamon Toaster Pastries?
Beef Tamales appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Beef Tamales vegan?
No, Beef Tamales is not certified vegan.
What is the calorie difference between Beef Tamales and Frosted Brown Sugar Cinnamon Toaster Pastries?
There is a difference of 192 calories per 100g between the two products.




