Beef Tamales vs Polish Dill Pickle Spears
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Beef Tamales

Polish Dill Pickle Spears
The Verdict: Which is Better?
When placing Beef Tamales and Polish Dill Pickle Spears side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Beef Tamales is the more energy-dense option here, packing 186 more calories per 100g than Polish Dill Pickle Spears. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Beef Tamales contains significantly more sugar (1.40845070422535g) compared to the milder Polish Dill Pickle Spears (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Polish Dill Pickle Spears is undeniably the healthier pick.
Looking to build muscle? Beef Tamales offers a protein boost with 6.33802816901408g per 100g, outperforming Polish Dill Pickle Spears in this category.
Frequently Asked Questions
Which is healthier: Beef Tamales or Polish Dill Pickle Spears?
It depends on your goals. Beef Tamales has 204.225352112676 calories, while Polish Dill Pickle Spears has 17.857142857143 calories. Check the detailed table above for sugar and fat content.
Is Beef Tamales vegan?
No, Beef Tamales is not certified vegan.
What is the calorie difference between Beef Tamales and Polish Dill Pickle Spears?
There is a difference of 186 calories per 100g between the two products.




