Head-to-Head Analysis

Beef Tamales vs sweet and salty granola bars peanut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beef Tamales

Beef Tamales

Not Vegan
VS
Package of sweet and salty granola bars peanut

sweet and salty granola bars peanut

Not Vegan
Nutritional Facts (per 100g)
204.2 kcal
Energy
160 kcal
1.4g
Sugars
7g
10.6g
Fat
8g
6.3g
Protein
3g
1.2g
Salt
1g

The Verdict: Which is Better?

When placing Beef Tamales and sweet and salty granola bars peanut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Tamales is the more energy-dense option here, packing 44 more calories per 100g than sweet and salty granola bars peanut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Beef Tamales takes the lead with only 1.40845070422535g of sugar per 100g, whereas sweet and salty granola bars peanut contains 7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Beef Tamales offers a protein boost with 6.33802816901408g per 100g, outperforming sweet and salty granola bars peanut in this category.

Frequently Asked Questions

Which is healthier: Beef Tamales or sweet and salty granola bars peanut?

It depends on your goals. Beef Tamales has 204.225352112676 calories, while sweet and salty granola bars peanut has 160 calories. Check the detailed table above for sugar and fat content.

Is Beef Tamales vegan?

No, Beef Tamales is not certified vegan.

What is the calorie difference between Beef Tamales and sweet and salty granola bars peanut?

There is a difference of 44 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.