Head-to-Head Analysis

Beef Tender Bites vs Chicken & Sage Breakfast Sausage

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Tender Bites

Beef Tender Bites

Not Vegan
VS
Top Pick
Package of Chicken & Sage Breakfast Sausage

Chicken & Sage Breakfast Sausage

Not Vegan
Nutritional Facts (per 100g)
286 kcal
Energy
186 kcal
21.4g
Sugars
1.7g
5.4g
Fat
13.6g
35.7g
Protein
15.3g
2.9g
Salt
1.7g

The Verdict: Which is Better?

When placing Beef Tender Bites and Chicken & Sage Breakfast Sausage side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Beef Tender Bites is the more energy-dense option here, packing 100 more calories per 100g than Chicken & Sage Breakfast Sausage. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Beef Tender Bites contains significantly more sugar (21.4g) compared to the milder Chicken & Sage Breakfast Sausage (1.69g). If you are monitoring your insulin levels or trying to cut down on sweets, Chicken & Sage Breakfast Sausage is undeniably the healthier pick.

Looking to build muscle? Beef Tender Bites offers a protein boost with 35.7g per 100g, outperforming Chicken & Sage Breakfast Sausage in this category.

Frequently Asked Questions

Which is healthier: Beef Tender Bites or Chicken & Sage Breakfast Sausage?

It depends on your goals. Beef Tender Bites has 286 calories, while Chicken & Sage Breakfast Sausage has 186 calories. Check the detailed table above for sugar and fat content.

Is Beef Tender Bites vegan?

No, Beef Tender Bites is not certified vegan.

What is the calorie difference between Beef Tender Bites and Chicken & Sage Breakfast Sausage?

There is a difference of 100 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.