Head-to-Head Analysis

Beef Tenderloin Steak And Eggs vs Ice Breakers Mints Spearmint

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Beef Tenderloin Steak And Eggs

Beef Tenderloin Steak And Eggs

Not Vegan
VS
Top Pick
Package of Ice Breakers Mints Spearmint

Ice Breakers Mints Spearmint

Not Vegan
Nutritional Facts (per 100g)
167 kcal
Energy
500 kcal
0.4g
Sugars
0g
9.1g
Fat
0g
19.6g
Protein
0g
0.6g
Salt
0g

The Verdict: Which is Better?

When placing Beef Tenderloin Steak And Eggs and Ice Breakers Mints Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beef Tenderloin Steak And Eggs is the clear winner. With 333 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Beef Tenderloin Steak And Eggs offers a protein boost with 19.6g per 100g, outperforming Ice Breakers Mints Spearmint in this category.

Frequently Asked Questions

Which is healthier: Beef Tenderloin Steak And Eggs or Ice Breakers Mints Spearmint?

It depends on your goals. Beef Tenderloin Steak And Eggs has 167 calories, while Ice Breakers Mints Spearmint has 500 calories. Check the detailed table above for sugar and fat content.

Is Beef Tenderloin Steak And Eggs vegan?

No, Beef Tenderloin Steak And Eggs is not certified vegan.

What is the calorie difference between Beef Tenderloin Steak And Eggs and Ice Breakers Mints Spearmint?

There is a difference of 333 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.